We’re taking a stand. We’ve seen way to many “alternative facts” out there…and, let’s face it, that title is way too catchy to pass up! First things first, let’s dish out some truths. There is no denying that we live in a world of “fake news” when it comes to healthy living. So how do […]
Matcha. One of the newly labelled phenomenons in “superfoods” today. It is so popular because it has triple the amounts of antioxidants than green tea, tons of chlorophyl, lots fiber, and it even gives you energy. What it is & Why it’s Good for You In simple terms, matcha is a uniquely grown form of green tea. […]
The Miracle of Matcha Green Tea When I worked at a fair-trade and organic coffee and tea shop, I had the opportunity to learn about 180 different varieties of loose leaf, organic teas. One of my absolute favorites, and one that an increasing amount of clientele kept asking and raving about, was Matcha Green Tea. […]
Caffeine can be a helpful supplement that gives you extra energy, but it can also make you jittery or promote insomnia if you have too much. Therefore, it is very important to know how much caffeine you are consuming, and most types of tea and coffee contain varying amounts of caffeine. If you regularly buy […]
Tea is the second most consumed beverage in the entire world, after water. It’s no wonder that indigenous peoples and wisdom cultures have been enjoying the incredible benefits of tea since its discovery. Beyond drinking your tea, there are many ways to reap the benefits of this miraculous plant, like taking a detoxifying green tea […]
Do you like drinking tea? Have you ever tried Matcha green tea? It tastes amazing and it is known for all kinds of of health benefits, but did you, know that apart from all of that, it can enhance male sex life? Who knew that if you buy matcha, you could be investing into your sexual […]
Crafting a cup of matcha tea is a delicate process, relaxing in its simplistic ritual, routine but not mundane. The best part: at the end, you’re rewarded with a refreshing cup of tea. There are several ways to go about this process depending on the tools you have available; below is how to make matcha […]
Fairy Dust? Everything You Need to Know about Matcha What if you could eat just one thing a day that sped up your metabolism, burned fat, calmed your mind and your body, prevented disease and aging, and tasted great on the go? Would it be worth your while to spend 10 minutes preparing it before […]
Why You Need to Try Matcha Skincare Matcha is a specially-processed form of green tea, famous for its use in the traditional Japanese tea ceremony. Matcha offers great benefits whether you drink it or put it on your skin. This beverage can add some elegance to your day and a sense of simple luxury to […]
Good health is paramount. You’ve only got one body – treat it as best you possibly can. Whatever we put into our bodies definitely has an impact on how we feel from day to day and can play a significant role in the promotion or prevention of diseases and illnesses. With so many fad diets […]
