Why You Need a Matcha Smoothie in Your Life

Fairy Dust? Everything You Need to Know about Matcha What if you could eat just one thing a day that sped up your metabolism, burned fat, calmed your mind and your body, prevented disease and aging, and tasted great on the go? Would it be worth your while to spend 10 minutes preparing it before […]

The Best Types of Green Teas for Weight Loss

There are those that think that the claimed weight loss benefits from consuming green tea are no more than a marketing gimmick aimed at pushing product at you…Well dear friends, as always, I like to bust out old bio degree and give you some truth, which is: green tea will not make you go from […]

7 Green Tea Recipes: Amazingly More Than Just Weight Loss

Green tea powder is all the rage nowadays and is a staple in the Hollywood A-lister diet. From Jennifer Aniston, to Lady Gaga, Christina who hits up places like the MatchaBar Emporium, and British Royals Posh and Becks, celebs have been cutting the coffee and adding green tea to their diet to stay fit and healthy.  […]

EGCG, Green Tea and Weight Loss: What You Need to Know

You’ll remember from my Science Backed Secrets article that EGCG is a huge deal from the disease fighting perspective…but did  you also know it’s great for weight loss!  Let’s dive into this topic a little more! If you have been on the Internet lately, chances are you have seen your favorite celebrities talking about the ‘teatox’ […]

The Best Green Teas for Weight Loss

Although most varieties and grades of natural or organic green teas offer some assistance with weight loss, for the very best results in slimming down and ridding your body of excess fat, I think the best route is following the advice of current natural health experts. All these well-educated and informed people in the know […]

Amazing Weight Loss Benefits of Matcha Green Tea

The Japanese secret to weight loss and weight maintenance is out: Matcha Green Tea. For more than a thousand years, the Japanese have been consuming matcha and they have good reason to! In Japan, matcha is used for intricate tea ceremonies and for everyday consumption. Now, in the West, the benefits of matcha green tea are trending and […]