Browse Category: Green Tea Weight Loss

Why You Need a Matcha Smoothie in Your Life

Fairy Dust? Everything You Need to Know about Matcha

What if you could eat just one thing a day that sped up your metabolism, burned fat, calmed your mind and your body, prevented disease and aging, and tasted great on the go? Would it be worth your while to spend 10 minutes preparing it before you started your day?

Before you tell me to quit snorting fairy dust and ride my unicorn right on out of here, just listen. There is a pretty powerful substance out there – one you can buy at the grocery store – just a tablespoon of which can do everything that your jolt of Starbucks does without the eyeball jitters. And you can add it to something that you might already be eating.

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The Best Types of Green Teas for Weight Loss

There are those that think that the claimed weight loss benefits from consuming green tea are no more than a marketing gimmick aimed at pushing product at you…Well dear friends, as always, I like to bust out old bio degree and give you some truth, which is: green tea will not make you go from flab to fab overnight, but it is that natural weight loss beverage that that will reduce fat and help you stay fit and healthy.

Don’t believe me? Need some science? I give you the Penn State study of green tea extracts and mice…you heard me, mice. Continue Reading

7 Green Tea Recipes: Amazingly More Than Just Weight Loss

Green tea powder is all the rage nowadays and is a staple in the Hollywood A-lister diet. From Jennifer Aniston, to Lady Gaga, Christina who hits up places like the MatchaBar Emporium, and British Royals Posh and Becks, celebs have been cutting the coffee and adding green tea to their diet to stay fit and healthy.  But did you know that it’s nothing new? It’s been around for an eon, since 618 AD when the Chinese Tang dynasty developed unique methods of making tea powder that were later introduced to the Japanese, along with Zen Buddhism, in 1191. Continue Reading

EGCG, Green Tea and Weight Loss: What You Need to Know

You’ll remember from my Science Backed Secrets article that EGCG is a huge deal from the disease fighting perspective…but did  you also know it’s great for weight loss!  Let’s dive into this topic a little more!

If you have been on the Internet lately, chances are you have seen your favorite celebrities talking about the ‘teatox’ and how amazing it is.

The ‘teatox’ has real merit- though you don’t have to purchase celebrity endorsed products to take part in it. Tea is actually filled with amazing benefits for your body. It has lots of healthy nutrients plus it gives you the gentle caffeine boost you need to get through the day.

Hollywood was not the first to discover the amazing properties of tea leaves. Tea has been the drink of choice of both royals and their subjects in Asia for thousands of years. It slowly made its way across the world to Great Britain and Europe where it became synonymous with high culture. Eventually, it wound up in America where it is now becoming an important part of people’s lifestyle habits.

Full of antioxidants, tea is not just a quick pick-me-up but a serious addition to anyone’s health regime. It has less caffeine than coffee, can reduce the risk of heart attack and helps keep your body hydrated.

Even though it offers so much, there are actually only four types of tea leaves: black, green, white and oolong. Continue Reading

The Best Green Teas for Weight Loss

Although most varieties and grades of natural or organic green teas offer some assistance with weight loss, for the very best results in slimming down and ridding your body of excess fat, I think the best route is following the advice of current natural health experts. All these well-educated and informed people in the know agree that premium ceremonial grade matcha green tea powder is the ultimate nutritional aid for losing weight. Most of these natural health experts have either lost their own extra body weight with use of ceremonial matcha or have helped others slim down to healthier size. For this reason, they can offer accurate, verified advice, saving the rest of us many trial-and-error attempts at experimenting with myriad natural products in our efforts to trade body fat for sleeker, more energetic physiques.

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Amazing Weight Loss Benefits of Matcha Green Tea

The Japanese secret to weight loss and weight maintenance is out: Matcha Green Tea.

For more than a thousand years, the Japanese have been consuming matcha and they have good reason to! In Japan, matcha is used for intricate tea ceremonies and for everyday consumption. Now, in the West, the benefits of matcha green tea are trending and quickly becoming a North American tradition due the its miraculous results in weight loss and weight maintenance. Continue Reading