Many of us are familiar with how much matcha green tea can improve our health when consumed orally. Regular green tea drinkers enjoy heightened energy, better weight loss results and an overall improved sense of wellness. For many people, green tea can be the magic bullet to getting healthier.
However, the benefits of green tea aren’t limited to your internal health and well-being. When green tea is used in topical beauty products, individuals enjoy smoother and more radiant skin that is less reddened and inflamed. To help you get the true full benefits of green tea, here are some of the best DIY matcha green tea beauty savers.
The Ultimate Puffy Eye Remedy
Ingredients:
- One cucumber, skinned and pureed
- One cup of green tea, cooled
Puffy eyes can be a real pain, especially if you have somewhere to be where you need to look your best. Thankfully, the two best ingredients for de-puffing eyes fast can be found right in your kitchen.
Both cucumber and green tea are great for reducing inflammation and swelling. To make the best de-puffing under-eye solution ever, simply skin and puree a cucumber using a food processor. Add in a cup of strongly brewed green tea. Use a clean ice cube tray to create individual frozen cubes of the green tea and cucumber puree mixture. Store it in your freezer. Whenever you’re trying to banish puffy eyes, just grab one for each eye and rub the cool cubes against your eyes until the puffiness has subsided.
The Blemishes-Be-Gone Face Mask
Ingredients:
- Three teaspoons of green powdered tea
- One tablespoon of honey
- Two teaspoons of apple cider vinegar
If you need to banish a breakout quickly, you need to do three things. First and foremost, you need to eradicate the skin of impurities. Secondly, you need an antimicrobial component that will kill the bacteria that contributes to blemishes. Finally, you need something anti-inflammatory that will help your blemishes to come down in size and reduce redness.
This mask does all three of those things. Combine three teaspoons of green powdered tea with a tablespoon of honey and two teaspoons of apple cider vinegar. Mix to create a thick paste. Apply to a freshly washed face and let the mask sit for 10-15 minutes. When you wash the mask away, your blemishes will be reduced in size and your skin will be calmer.
The reason this mask works is because each of the ingredients fulfill an essential acne-fighting purpose. The green tea reduces inflammation, the apple cider vinegar acts as an astringent and the honey acts as a antimicrobial. This all-natural solution is the perfect fix for anyone who struggles with chronic breakouts.
The Cooling Green Tea Toner
Ingredients:
- One or two cups of strongly brewed green tea (depending on the size of your spray bottle)
- Five to nine drops of peppermint oil
Our eyes aren’t the only thing can can become puffy and swollen. Sometimes when we retain water, have been crying or have consumed an excess of sodium, our skin can seem puffy and inflamed. To make this simple chilled toner, just add five to nine drops of peppermint oil to a cup or so of strongly brewed green tea. Pour the mixture into a clean spray bottle and store in your refrigerator. Reach for this toner whenever your skin feels inflamed, puffy or dull. The cooling sensation is also a great treat for hot summer days or after the gym.
Anti-Redness Body Scrub
Ingredients:
- One cup of raw sugar
- Two tablespoons of olive or coconut oil
- One tablespoon of honey
- One tablespoon of powdered green tea
- {Optional} Essential oil for scent
By now you should have figured out that green tea is one of the absolute best ways to calm redness and soothe troubled skin. For anyone suffering from skin conditions like keratosis pilaris or eczema, then you are familiar with how inflamed and red the skin can become.
This body scrub will not only exfoliate away dead skin cells, but it will bring down redness and calm troubled body skin. To make, combine the above ingredients. The finished product should have a thick, gritty texture. If it feels too runny, add some more raw sugar. If if feels too thick, add a few more drops of olive or coconut oil to thin it out. When you’re done, store it in a tupperware or a mason jar.
To use this scrub, gather a small scoop in your fingers. While in the shower, rub the mixture all over your skin in firm circular motions. When you rinse the scrub away, your skin should feel incredibly soft and smooth. It’s okay if a bit of the residue from the olive or coconut oil is left behind; it’s incredibly hydrating and the “greasy” feeling will dissipate in thirty minutes or so.
When It Comes To Troubled, Inflamed or Red Skin, Green Tea Is The Solution
Green tea is nature’s solution to any sort of inflammation or redness that your skin may be experiencing. All of the above DIY recipes will do wonders to reduce redness, calm the complexion and give you the skin that you want and deserve. As a bonus, they are all completely natural and totally inexpensive when compared to their store-bought counterparts.
When it comes to DIY green beauty, don’t feel like you have to just color inside the lines. A teaspoon of powdered Matcha can be added to any lotion, cream or skin product to give it an extra boost of anti-inflammatory properties. The more you use green tea in your beauty regimen, the healthier and more beautiful your skin will be. Check out some cool green tea DYIs here!
