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9 Easy Everyday Matcha Smoothies To Get You Going

A green powdered tea smoothie is a fast and delicious breakfast option or for any time of day. Sure, it’s quick and tasty, but that’s not all. Smoothies can be as creative as your imagination. Indulge yourself.

Get out your blender and your favorite cup and experience at least one of these scrumptious smoothie recipes today. Make sure you’re using a good quality green tea powder, ideally matcha, to ensure that you are reaping all of the health benefits in the process!



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Basic Green Tea Smoothie

If you’re new to green tea smoothies, try this simple one first. Then, take the next step and try the others recipes listed here. The limitless variety of matcha-inspired smoothies await your discovery.

Ingredients

  • Almond milk or coconut milk or cow’s milk, 1 cup
  • Banana, 1
  • Ice cubes, 5
  • MatchaSecrets Premium Matcha Green Tea, 1 teaspoon

Instructions

  • Slice the banana into one-inch pieces.
  • Blend the banana pieces and ice cubes first.
  • Add the milk and green tea powder to the blender and blend until smooth.
  • Yields one serving.

Blueberry Coconut Smoothie

Blueberry on wooden table background. Ripe and juicy fresh picked blueberries closeup. Berries closeup

Blended berries and refreshing coconut is a mouthwatering combination that’s hard to resist in this recipe.

Ingredients

  • Coconut water, 1 cup
  • Frozen blueberries, 1 cup
  • Banana, 1
  • Spinach, fresh, ½ cup
  • MatchaSecrets Premium Matcha Green Tea, plain or flavored, ½ teaspoon

Instructions

  • Slice the banana into one-inch pieces.
  • Blend all ingredients until smooth. Serve immediately.
  • Yields one to two servings.
If you like this smoothie, try my Mind Over Matcha Smoothie!

Ginger Immunity Green Tea Smoothie

Mango with Spinach and Ginger smoothie by fresh ingredients ** Note: Shallow depth of field

Ginger spice is good for your immune system. It’s widely used to treat aliments such as arthritis, and the common cold. This natural drink may work like a medicinal tonic but it’s a yummy dessert to your palate.

Ingredients

  • MatchaSecrets Premium Matcha Green Tea, 1 teaspoon
  • Ginger, fresh kind, grated or chopped, 2 tablespoons
  • Lime juice, squeezed fresh from ½ lime
  • Honey as needed to sweeten, or 1 tablespoon

Instructions

  • Blend all ingredients until smooth.
  • Yields one serving.

Chocolate Matcha Smoothie

Chocolate-banana smoothie 70 % cocoa all natural ingredience

Satisfy your chocolate craving with this smoothie. A beneficial bonus: You’ll get a double dose of antioxidants from the cocoa powder and matcha powder. This recipe is fine as a pre-workout beverage or enjoy it later to sustain your energy throughout the day.

Ingredients

  • Cocoa powder, 2 teaspoons
  • Oats, ½ cup
  • Banana, 1
  • Almond milk, 1 cup
  • MatchaSecrets Premium Matcha Green Tea, 2 teaspoons
  • Optional: a dash of sea salt, pinch of vanilla extract, ice

Instructions

  • Slice the banana into one-inch pieces.
  • Blend all ingredients until smooth.
  • Yields one serving.

Fat Burning Smoothie

Green detox smoothie cup and woman lacing running shoes before workout on rainy day. Fitness and healthy lifestyle concept.

This smoothie is low carb to help stabilize blood glucose levels. The chia seeds, yogurt, and skim milk keep you full on less calories, so you’ll feel satisfied.

Ingredients

  • MatchaSecrets Premium Matcha Green Tea, 1 tsp
  • Skim milk, ½ cup
  • Yogurt (the natural kind), ½ cup
  • Chia seeds, 1 teaspoon
  • Skim milk, ½ cup
  • Ice, ½ cup

Instructions

  • Prepare the chia seeds by soaking them in two ounces of water for 20 minutes. The softer consistency makes the seeds easier to blend.
  • Blend all ingredients, including the chia seeds, until smooth.
  • Yields one to two servings.

Protein Packed Avocado Green Tea Smoothie

natural drink a smoothie with avocado, herbs and yogurt

This gluten-free smoothie has just nine carbs. The protein powder gives you long-term energy.

Ingredients

  • MatchaSecrets Premium Matcha Green Tea, 1 teaspoon
  • Hot water, 1 tablespoon
  • Greek yogurt, ½ cup
  • Whey protein powder in the vanilla flavor, ¼ cup
  • Almond milk, unsweetened type, 1 ¼ cup
  • Half an avocado
  • Sugar or sweetener, 2 teaspoons

Instructions

  • In a small bowl, stir or whisk together the hot water and the powdered matcha tea. Set it aside.
  • Cut up the avocado into small chunks.
  • Put the avocado in the blender, and then add the remaining ingredients.
  • Blend until smooth.
  • Yields two servings.

Honeydew Melon Smoothie

Melon juice in the glass on the wooden table

Take advantage of refreshing honeydew melon to spruce up your smoothie.

Ingredients

  • Banana, frozen, 1
  • Honeydew melon, ½ large
  • Honey, 1 teaspoon
  • Almond milk, ¼ cup
  • MatchaSecrets Premium Matcha Green Tea, 1 to 2 teaspoons

Instructions

  • Cut up honeydew melon into small chunks.
  • Slice the banana into one-inch pieces.
  • Blend until smooth.
  • Yields one to two servings.

Tip: You can use one or two teaspoons of matcha in this recipe. Add one teaspoon first, blend and then sample. If you’d like a little more, sprinkle another teaspoon and blend again. Limit the total amount of matcha to two teaspoons.

Coconut Green Tea Smoothie

Coconut with coconut oil in jar on wooden background

The sweet coconut heightens the green tea flavor in this unique smoothie.

Ingredients

  • Coconut milk, 1 cup
  • Coconut oil, 1 tablespoon
  • Water, filtered or bottled, ½ cup
  • Banana, 1
  • Romaine, chard, or kale, 3 leaves
  • MatchaSecrets Premium Matcha Green Tea, 1 teaspoon

Instructions

  • Slice the banana into one-inch pieces.
  • Blend all ingredients until smooth.
  • Yields two servings.

Optional: Add a dash of ginger and two ice cubes, and then blend a little more until desired consistency.

High Energy Pear Green Tea Smoothie

Forelle Pears an heirloom variety of Pyrus communis the European pear or common pear

A succulent pear tantalizes your appetite in this fruity matcha tea mixture. Drink it before and during your workout for sustained energy. It’s also great as a post-workout treat.

Ingredients

  • Protein powder, vanilla flavor, 2 scoops or 2 heaping tablespoons
  • Pear, cored, 1
  • Spinach, fresh, 1 cup
  • Almond milk, unsweetened, 1 cup
  • MatchaSecrets Premium Matcha Green Tea, ½ teaspoon

Instructions

Blend all ingredients until smooth.

Smoothie Serving Tips

Vegetable smoothie woman happy thumbs up blending green smoothies with blender home in kitchen. Healthy eating lifestyle concept portrait of beautiful young woman preparing drink with spinach etc

Blend up to five minutes. Smoothies made fresh are best when consumed immediately. If that’s not possible, place the beverage in an airtight container and drink it within 24 hours.

Whether you’re on the go or taking a break, a green tea matcha smoothie is sure to brighten your mood. Make it a goal to try these easy- to-make smoothies soon. Each one will give your taste buds a treat and your immune system a boost.

Have you tried one of these smoothies? Want more? Let us know in the comment section below. 

 

1 Comment

  • Melanie Beasley Posted August 8, 2016 9:33 am

    Are the ingredients correct for the ginger smoothie? It seems like it would only make a shot-glass full, with not enough liquid to blend it up.

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